As an Natural Nutrition Clinical Practitioner, my passion for food, healthy living and nutrition will inspire you to change. My services will help you bring your body back into a state of balance and help you reach your health and wellness goals.

Let thy food be thy medicine and thy medicine be thy food.
— Hippocrates

I have always strived to live a healthy lifestyle but my knowledge of nutrition was faulty. I've always been very active participating in numerous races such as the Ottawa race weekend on a yearly basis and many Spartan races and work out on a regular basis. I've played soccer my whole life and still play on a few teams. I never understood why I still experienced weight gain and multiple health problems. Till now.

As my daughter entered the teenage years and gained independence, I found myself with more time on my hands. I decided to go back to school. All I have ever wanted is to work with people (which I've been doing for 15 years) and to make them happy and healthy. I want to help people get to the bottom of their health issues. With lengthy research I improved my own health issue just by changing my diet. Then I discovered The Canadian School of Natural Nutrition... I found my dream job!!!

My goal now is to offer my education to help people just like you simplify nutrition, prevent disease, and balance existing body systems to get you feeling the best you can. Nowadays it's an even bigger challenge with the decrease in the quality of our food. Most of us don't even know what feeling great feels like any more. When I ask "how long has this been bothering you?" I get responses such as "5 years...". We've all got used to a new normal and that's not the way to live. We should all feel the best we can and be our optimal selves~

My mini me and me ;-)

My mini me and me ;-)